Issues I help with

I have supported Adults with difficulties including:

• Anxiety (OCD, Panic, Phobias, Excessive Worries, Stress, Perfectionism)
• Low Self Esteem
• Depression
• Relationship Problems
• Health Related Difficulties
• Trauma
• Bereavement
• Antenatal Anxiety and Depression/ Adjustment to parenthood
• Adjustment to Menopause

I also work with children and young people with:

• Anxiety (OCD, Panic, Phobias, Excessive Worries, Stress, Perfectionism)
• Depression
• Exam Stress and Overwhelm
• Problems Regulating Emotions
• Low Self Esteem
• Grief and Loss

I do not see young people with suicidal ideation, self harm or eating disorders as these difficulties are better supported by a team of professionals working together due to the level of risk for the young person.